Music plays a lot of roles in our everyday lives. Some listen to music for the fun that it brings where whereas others would play a particular song because it makes them feel a certain way. As it relates to managing stress, do you think music plays a big role in helping to manage and handle stress?

As a way of managing stress, do you always feel better and in a good state after listening to music?

Yes.. most of the time music really helps me deal with stress. It relaxes my mind and helps me forget about everything for a while.